Thanksgiving has come and gone. I don't think I did too badly. I got in some exercise on the treadmill and a few minutes of indoor swimming. It was nice. I am working on getting back into the swing of things and re-establishing my routines. I am forgetting to eat now, and that NEVER happens. I am going to attempt to set up reminders for my meals and snacks, so that I know that I am properly fueling my body. I am also going to keep a close eye on my sleep, both quantity and quality of sleep.
I haven't journaled much due Thanksgiving. Tomorrow, I plan to catch up and post an overview. Right now it is past my bedtime, so I will have to sign off now. I know my "why" is to glorify God, and my "how" is starting to take shape with each and every choice I make. Good night and sweet dreams, and tomorrow is a new day to build routines.
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